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P90X Extreme Home Fitness Workout Program - 12 DVD + Nutrition and Fitness Guides


P90X Extreme Home Fitness Workout Program - 12 DVD + Nutrition and Fitness Guides.rar

P90X Extreme Home Fitness Workout Program ? 12 DVD + Nutrition and Fitness Guides

P90X Extreme Home Fitness Workout Program ? 12 DVD + Nutrition and Fitness Guides

The secret behind the P90X system is an advanced training technique called ?muscle confusion,? which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.


Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.
... - 12 DVD + Nutrition and Fitness Guides.rar P90X Extreme Home Fitness Workout Program ? 12 DVD + Nutrition ... regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, ... throttle. It?s extreme work that?s better than any machine in any club.P90X Fitness GuideThis is ... to your overall success as any of the extreme workouts in this program. Specifically designed to ...

Cool Club Hits in the Car (2012)

=====================================Tracklist:=====================================CD101. 00.Db - Angel02. Culture Shock - I Remember03. Feu Dor - Singapore04. Markus Amenaza - Threat (David Puentez Remix)05. Sharam - Radio G06. Aggresivnes - Futurasia (Blazer Remix)07. Dada Life And Cazzette ft Laidback Luke - Rolling Stone Trilogy (Lunde Bros. ...
... Drilla - All About You08. Jason Rivas - Zumba (Alternative Club Mix)09. Phunk Investigation, Schuhmacher - From The Dust10 ...

Baby or Kids Gallery ? After Effects Project CS4


Baby or Kids Gallery ? After Effects Project CS4.rar

Baby or Kids Gallery ? After Effects Project CS4

Baby or Kids Gallery ?Kids?
The new children's project photo galleries for After Effects
Compatibility: AE CS4 and above
File size: 23 MB




Download Link
... or Kids Gallery ? After Effects Project CS4.rar Baby or Kids Gallery ?Kids?The new children's project photo galleries ...

Videohive (Baby or Baba) Kids Gallery ? A E Project,23 MB


Videohive (Baby or Baba) Kids Gallery ? A E Project,23 MB.rar

Videohive (Baby or Baba) Kids Gallery ? A E Project,23 MB

Baby or Baba, Kids Gallery

The new children's project photo galleries for After Effects
Compatibility: AE CS4 and above
File size: 23 MB




Download Link
... (Baby or Baba) Kids Gallery ? A E Project,23 MB.rar Baby or Baba, Kids Gallery The new children's project photo galleries for After EffectsCompatibility: AE ...

GraphicRiver Club/Events Flyer Bundle #06 Template


GraphicRiver Club/Events Flyer Bundle #06 Template.rar

GraphicRiver Club/Events Flyer Bundle #06 Template

GraphicRiver Club/Events Flyer Bundle #06 Template
Graphics Files Included: Photoshop PSD | Layered: Yes | Minimum Adobe CS Version: CS3 | Print Dimensions: 4x6 | 160 MB

FEATURES

4X6 (4.5?6.5 ( .25 bleed)
300 DPI
CMYK
Editable colors
Editable text layers
Very Organize
Fully Layered
With bleed
With crop marks area
With guidelines
... Flyer Bundle #06 Template.rar GraphicRiver Club/Events Flyer Bundle #06 TemplateGraphics Files Included: Photoshop ... PSD + Text file Help & Links for the fonts)Extreme Dance Battle (1 PSD + Text file Help & Links ...

P90X Plus: Tony Horton - Extreme Home Fitness Workout Series (17DVD Boxset)


P90X Plus: Tony Horton - Extreme Home Fitness Workout Series (17DVD Boxset).rar

P90X Plus: Tony Horton - Extreme Home Fitness Workout Series (17DVD Boxset)
P90X Plus: Tony Horton - Extreme Home Fitness Workout Series (17DVD Boxset)
English | 17DVD (included bonus + PDF)| XviD 2199kbps | 672 x 512 29.97fps | MP3 128kbps | 8.65 GB
Genre: Video Training / Fitness


Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated.
The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.

In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.
... Tony Horton - Extreme Home Fitness Workout Series (17DVD Boxset).rar P90X Plus: Tony Horton - Extreme Home Fitness ... , and is an absolute must for an extreme program like P90X. This routine combines strength, ... throttle. It's extreme work that's better than any machine in any club.P90X Fitness GuideThis ... your overall success as any of the extreme workouts in this program. Specifically designed to ...

VA - Club 2012 - House Dubstep Trance Hits (2012)

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VA - Club 2012 - House Dubstep Trance Hits (2012)
40 tracks | Release: 2012 | Label: Hypnotic Records | MP3 320 kbps | 471.99 MB
Genre: Dance, House, Dubstep, Trance
Tracklist:

01. Let's Get Loose - Chingy
02. Desert Asteroids - Electric Heaven
03. Mr. Brown (Dubba Jonny Remix) - Bob Marley
04. What It Feels Like - J .Worthy
05. Somebody That I Used to Know (Dubstep Remix) - Dubstep Mafia
06. Believin' (Electro House Remix) - Brand Blank, Jessica Jean
07. I Love Skrillex - [Z]eitgeist
08. Remember the Future (Electric Heaven Remix) - Netkar, Jessica Jean
09. Take Over Control (Dubstep Remix) - Dubstep Mafia
10. Rude Boy - Zeds Dead, Omar LinX
11. Crazy - Klaypex
12. Heartcore - Shameboy
13. Clutch - Electric Heaven
14. Pumped Up Kicks (Dubstep Mix) - Blackburner
15. Wars & Blood (Electro House Mix) - Gnarl�y
16. Glass (Tommie Sunshine Electo House Remix) - The Anix
17. Take Me Away - Burman,Jessica Jean
18. Otzi the Iceman (Electro House Mix) - Electric Heaven
19. Satisfaction (Dubstep Remix) - Dubstep Klub Kids
20. Feel the Burn - Blackburner, Sister Alice
21. Glad You Came (Electro Dubstep Remix) - Electric Heaven
22. Money (Dubstep Remix) - Virus Syndicate
23. R3D (Electro Dubstep Mix) - Drty Lvrs
24. Daybreak - Chas10
25. All In - Dubba Jonny
26. Against the Electro Beat - Trance Trans-AM
27. Pretty Vacant - Dubstep Mafia
28. Lights - Klaypex
29. The World Is Ours - Blackburner
30. Sandstorm (Dubstep Rmx) - [Z]eitgeist
31. Turn Me On - Club House
32. Midnight - Bar 9
33. Levels - Red Titanic
34. Speakers Up - Durty Phresh
35. Love Lifted Me - Electric Heaven
36. Dreams (Dubstep Mix) - dNaport, Jessica Jean
37. Honey Money - Electric Heaven
38. Kung Fu Fighting (Black Belt House Mix) - Cee Lo Green
39. Million Dollar Bill - Frenchie Davis
40. Prelude to a Scream (Dubstep Mix) - Perpetual Noise

Download link:
(Buy premium account for maximum speed and resumming ability)

Extabit:
http://extabit.com/file/2crkt4i5yx9jn/VA..Club.2012..House.Dubstep.Trance.Hits.2012.rar
... - Club 2012 - House Dubstep Trance Hits (2012)40 tracks | ... . Sandstorm (Dubstep Rmx) - [Z]eitgeist31. Turn Me On - Club House32. Midnight - Bar 933. Levels - Red Titanic34. Speakers ... ability)Extabit:http://extabit.com/file/2crkt4i5yx9jn/VA..Club.2012..House.Dubstep.Trance.Hits.2012.rarUploaded:http://ul.to/7s2anxe4/VA..Club.2012..House.Dubstep.Trance.Hits.2012.rarLinks are ...

VA - Club Dubstep

Tracklist:

01. 501 - Falling Skies (Original Mix)
02. Don Diablo - Silent Shadows (Original Mix)
03. Dynasty Electric - Eyes Wide Open (Demure remix)
04. Freemasons ft. Amanda Wilson - I Feel Like (Affecting Noise Remix)
05. Grixis - Memories (ft. Jess Orestano)
06. J Stu - Tokyo And Tropics (Original Mix)
07. J Stu - To the Liquid Lens (Original Mix)
08. Kriya, Emelee - I Wanna Ride
09. Laura Brehm - The Sunrise (Oscar Daniel Remix)
10. Laurelle & Alexander - Moon Kids (Etherwood Remix)
11. Linkin Park - Somewhere I Belong (Tyler Clark Remix)
12. Mako - I Breathe (Original Mix)
13. Morgan Page feat. Veela - Fight for you (Three Sixteen Remix)
14. Ruth feat Basscatz - Moving Forward (Balkansky Remix)
15. Sker - Dusk
16. Stafford Brothers ft. MDPC - Pressure (Candyland Remix)
17. Strange Talk - Eskimo Boy (Draper Remix)
18. Taylor Swift - Safe and Sound (Paul Atrocity Remix)
19. The Others - The Way You Make Me
20. True Tiger - Big Love feat. Maiday

Download (Premium High Recommend)
http://uploaded.net/file/zhgnzbcj/Club%20Dubstep%2013.rar
... Sunrise (Oscar Daniel Remix)10. Laurelle & Alexander - Moon Kids (Etherwood Remix)11. Linkin Park - Somewhere I Belong ... (Premium High Recommend) http://uploaded.net/file/zhgnzbcj/Club%20Dubstep%2013.rarMirrorhttp://lumfile.com/o1lid5biwqma/Club_Dubstep_13.rar ...

Club Session: Progressive Edition Vol 4 (2012)

Club Session: Progressive Edition Vol 4 (2012)

Artist: VA
Album: Club Session: Progressive Edition Vol 4
Year: 2012
Label: Club Session
Genre: Progressive House, Electro House, Club House
Codec: MP3
Bitrate audio: 320 Kbps
Playtime: 2:31:46
Total Size: 294 mb

Tracklist
01. DJ Soulstar - Around the World - Main Mix
02. Reuben Keeney - Malta - Lunde Bros. Remix
03. Frowin Von Boyen - Speedy P - Zedd Remix
04. Mr. Vasovski - The Music - Jetro Remix
05. Pagano - The Reflex - Peter K & Andrew M Remix
06. Dirty Secretz - Nuvo - Futuristic Polar Bears Mix
07. Gemma Irwin - Hypnotized - Sonny Wharton Remix
08. King Richard - Stupidisco - Chris Montana Remix
09. Tune Brothers - Play a Little - Masterout & Roger Slato Remix
10. Francesco Gomez - I Get No Sleep - Sandro Monte & Andres Cabrera Remix
11. Damien J. Carter - Plastic Revolver - Original Mix
12. Peter Brown - Menage a trois - Original Mix
13. Brown Sugar - Let the Bass Kick - DJ Fist, DJ Fafo & Sebastian Massianello Remix
14. Goose Bumps - Never Mind - Benny Royal Mix
15. Francesco Gomez - Conga - Tune Brothers Remix
16. Jon Kong - Shake It - Original Mix
17. Dale Hooks - The Kids Want Techno - Steve Haines Remix
18. Bass Robbers - Bring the Beat Back - Tony Romera Remix
19. Nick Mentes - Toms Toms Bigger Than a Monster - Nino Anthony Remix
20. Jo Manji - Long Train - Josh the Funky 1 Re-Edit

Download Links
http://rapidgator.net/file/24060716/VA_-_Club_Session_-_Progressive_Edition_Vol_4_-_2012.rar.html
Artist: VAAlbum: Club Session: Progressive Edition Vol 4Year: 2012Label: Club SessionGenre: Progressive House, Electro House, Club HouseCodec: MP3Bitrate audio ... Kong - Shake It - Original Mix17. Dale Hooks - The Kids Want Techno - Steve Haines Remix18. Bass Robbers - Bring ... -_2012.rar.htmlorhttp://bitshare.com/files/5z87gduk/VA---Club-Session---Progressive-Edition-Vol-4---2012.rar.htmlorhttp ...

GraphicRiver Club/Events Flyer Bundle #06


GraphicRiver Club/Events Flyer Bundle #06.rar

GraphicRiver Club/Events Flyer Bundle #06

GraphicRiver: Club/Events Flyer Bundle #06
Graphics Files Included: Photoshop PSD | Layered: Yes | Minimum Adobe CS Version: CS3 | Print Dimensions: 4x6 | 160 MB


FEATURES

4X6 (4.5?6.5 ( .25 bleed)
300 DPI
CMYK
Editable colors
Editable text layers
Very Organize
Fully Layered
With bleed
With crop marks area
With guidelines
... Flyer Bundle #06.rar GraphicRiver: Club/Events Flyer Bundle #06Graphics Files Included: Photoshop PSD | ... PSD + Text file ? Help & Links for the fonts) Extreme Dance Battle (1 PSD + Text file ? Help & Links ...

Commando Krav Maga Extreme Close Quarter - Tactics Fight for Your Life Vol.3 NIGHTLIFE: Club With Confidence


Commando Krav Maga Extreme Close Quarter - Tactics Fight for Your Life Vol.3 NIGHTLIFE: Club With Confidence.rar

Commando Krav Maga Extreme Close Quarter - Tactics Fight for Your Life Vol.3 NIGHTLIFE: Club With Confidence

Commando Krav Maga Extreme Close Quarter Tactics Fight for Your Life Vol.3 NIGHTLIFE: Club With Confidence
English |DivX | 2000 kbps | 720x480 | MP3 192 kbps | 75 min. | 2.39 GB
Genre: eLearning


With the mixture of alcohol and testosterone, trouble can quickly follow. Be prepared for the unexpected and enjoy your next evening out with confidence. In DVD 3, you will learn to overcome the most common
attacks that occur at bars and nightclubs including:
Wild punches and brawls
Broken bottle attacks
Being attacked with chairs or stools
Being ambushed by multiple attackers at the urinal and more...
... Extreme Close Quarter - Tactics Fight for Your Life Vol.3 NIGHTLIFE: Club With Confidence.rar Commando Krav Maga Extreme Close Quarter Tactics Fight for Your Life Vol.3 NIGHTLIFE: Club ...

BeachBody - P90X: Extreme Home Fitness


BeachBody - P90X: Extreme Home Fitness.rar

BeachBody - P90X: Extreme Home Fitness
BeachBody - P90X: Extreme Home Fitness
English | 704x480 @ 704x540, 29,97 fps, x264 build 1649 700 - 1200 kbps | 44.1 kHz, AAC LC, 2 ch, 90 - 122 kbps | 8.86 GB
Genre: eLearning

P90X,or Power 90 Extreme, is a home exercise system developed by Tony Hortonin conjunction with Beachbody and director Mason Bendewald, whichclaims to improve physical fitness in 90 days through a rigorousperiodized training program combined with a nutrition and dietarysupplement plan.

P90X is an intensive 90-day home fitness programthat combines a variety of exercise styles, including strength training,cardio, yoga, plyometrics, and stretching. Most of the workouts arejust under an hour in length, and feature Tony Horton as instructor andmotivational leader along with 3 or 4 fellow exercisers as backup. Forworkouts that require weights, one of the backup exercisers willgenerally demonstrate the exercise using the alternative resistancebands. The backup exercisers also demonstrate some moves at lower levelsof intensity for participants who arent as fit. With the exception ofthe Ab Ripper X routine, each workout generally begins with about a 10minutes dynamic warm-up and ends with a cool-down of 3?5 minutes.

TheP90X program is 13 weeks in length, exercising six days per week. Thereare three rotations that come with the program: classic, lean, anddoubles that all target different end goals. There are a total of 12workouts that are included with the program, each targets the body in adifferent fashion.
... P90X: Extreme Home Fitness.rar BeachBody - P90X: Extreme Home FitnessEnglish | 704x480 @ 704x540, 29,97 fps, ... | 8.86 GBGenre: eLearningP90X,or Power 90 Extreme, is a home exercise system developed ... and is an absolute must for an extreme programlike P90X. This routine combines strength, balance ... full throttle. Its extreme work thats better than anymachine in any club.Screenshot:Download:http://extabit ...

KPL Gentleman's Club


KPL Gentleman's Club.rar

KPL Gentleman's Club

KPL Gentleman's Club

Jester's Gentleman's Club is a complete 360 scene for your DAZ/Poser ladies to show off their dancing skills. Includes a double stage, suspended glass catwalk, two spectator galleries with tables and chairs, and a bar to keep your guests refreshed.

I tried to keep this scene as low poly as possible to not bog down your system. Items, like the chairs, can be sub-divided to provide better quality renders.

http://www.contentparadise.com/productDetails.aspx?id=13859
... KPL Gentleman's Club.rar KPL Gentleman's Club Jester's Gentleman's Club is a complete 360 scene ... a double stage, suspended glass catwalk, two spectator galleries with tables and chairs, and a bar to ...

Bad Kids Go To Hell (2012) 720p WEB-DL x264-Riding High

Bad Kids Go To Hell 2012 720p WEB-DL x264-Riding HighLanguage: English01:32:53 | 3883 kb/s | ac3, 48000 Hz, 5:1 | h264, yuv420p, 1280x720, 23.98 fps(r) | 2.52 GiBGenre: Comedy, Mystery, ThrilleriMDB iNFORelease Name:Bad Kids Go to Hell (2012)Rating:4.1Release Date:7 December 2012(USA)Plot: The Breakfast Club meets The Grudge in this sexy, dark ...
... :Bad Kids Go to Hell (2012)Rating:4.1Release Date:7 December 2012(USA)Plot: The Breakfast Club meets The Grudge in this sexy, dark comedy-thriller! Six prep school kids from Crestview ... their 8 hour incarceration, each of the six kids falls victim to a horrible "accident" until only ... frantic twists and turns. Is one of the kids secretly evening the school's social playing field ...

Clubland: The Fabulous Rise and Murderous Fall of Club Culture (Audiobook)

Clubland: The Fabulous Rise and Murderous Fall of Club Culture (Audiobook)

Frank Owen, Gerard Doyle (Narrator), "Clubland: The Fabulous Rise and Murderous Fall of Club Culture"
ISBN: 155927834X, ASIN: B00009OYYG | 2003 | MP3@64 kbps | ~05:02:00 | 140 MB

Outrageous parties. Brazen drug use. Fantastical costumes. Celebrities. Wannabes. Gender-bending club kids. Pulse-pounding beats. Sinful orgies. Botched police raids. Depraved criminals. Murder.

Welcome to the decadent nineties club scene.

In 1995, journalist Frank Owen began researching a story on Special K, a designer drug that fueled the after-midnight club scene. He went to buy and sample the drug at the internationally notorious Limelight, a crumbling church converted into a Manhattan disco, where mesmerizing music, ecstatic dancers, and uninhibited sideshows attracted long lines of hopeful onlookers. Owen discovered a world where reckless hedonism was elevated to an art form, and where the ever-accelerating party finally spun out of control in the hands of notorious club owner Peter Gatien and his minions. In Clubland, Owen reveals how a lethal drug ring operated in a lawless, black-lit realm of fantasy, and how, when the lights came up, their excesses left countless victims in their wake.
... Clubland: The Fabulous Rise and Murderous Fall of Club Culture"ISBN: 155927834X, ASIN: B00009OYYG | 2003 | MP3 ... club kids. Pulse-pounding beats. Sinful orgies. Botched police raids. Depraved criminals. Murder.Welcome to the decadent nineties club ... designer drug that fueled the after-midnight club scene. He went to buy and ... of control in the hands of notorious club owner Peter Gatien and his minions. ...

Extreme Clipart - Entire Collection 5293 EPS, AI & CDR | 1.3 GB

Extreme Clipart - Entire Collection 5293 EPS, AI & CDR | 1.3 GB.rar Extreme Clipart - Entire Collection 5293 EPS, AI & CDR | 1.3 GB Animal Collection [ 959 Cliparts ]Extreme Clipart - Entire Collection 5293 EPS, AI & CDR | 1.3 GBAnimal Collection [ 959 Cliparts ...
... rar Extreme Clipart - Entire Collection 5293 EPS, AI & CDR | 1.3 GB Animal Collection [ 959 Cliparts ]Extreme ... Clipart, Devil Clipart, Holiday & Event Clipart, Hunting Clipart, Kids & School Clipart, Knight Clipart, Paintball Clipart, Patriot ... ]Packs Include: Baseball Clipart, Basketball Clipart, Cheerleading Clipart, Extreme Sports Clipart, Football Clipart, Hockey Clipart, Motorsport Clipart ...

Clubland: The Fabulous Rise and Murderous Fall of Club Culture [Audiobook, Abridged]

Clubland: The Fabulous Rise and Murderous Fall of Club Culture [Audiobook, Abridged]Frank Owen, Gerard Doyle (Narrator), ISBN: 155927834X, ASIN: B00009OYYG | 2003 | MP3@64 kbps | ~05:02:00 | 140 MBOutrageous parties. Brazen drug use. Fantastical costumes. Celebrities. Wannabes. Gender-bending club kids. Pulse-pounding beats. Sinful orgies. ...
... The Fabulous Rise and Murderous Fall of Club Culture [Audiobook, Abridged]Frank Owen, Gerard Doyle ( ... club kids. Pulse-pounding beats. Sinful orgies. Botched police raids. Depraved criminals. Murder.Welcome to the decadent nineties club ... a designer drug that fueled the after-midnight club scene.He went to buy and sample ... of control in the hands of notorious club owner Peter Gatien and his minions. In ...

Bad Kids Go to Hell (2012) 1080p WEB-DL H264 Ac3-Blackjesus

Bad Kids Go to Hell (2012) 1080p WEB-DL H264 Ac3-Blackjesus
Bad Kids Go to Hell (2012) 1080p WEB-DL H264 Ac3-Blackjesus
iMDB inFo
Language: English
1h 32mn | 1 916 x 1 072 | H264 - 4 922 Kbps | 23.976 fps | AC3 - 384 Kbps | 3.51 GiB
Genre: Comedy | Mystery | Thriller

The Breakfast Club meets The Grudge in this sexy, dark comedy-thriller! Six prep school kids from Crestview Academy, home to the spoiled offspring of society's elite, find themselves stuck in detention on a frightfully dark and stormy Saturday afternoon. During their 8 hour incarceration, each of the six kids falls victim to a horrible "accident" until only one of them remains. As each of these spoiled rich kids bites the dust, the story takes on a series of humorous and frantic twists and turns. Is one of the kids secretly evening the school's social playing field? Or have the ghosts of prestigious Crestview Academy finally come to punish the school's worst (and seemingly untouchable) brats? One thing is for sure...Daddy's money can't save them now. (Based on the best selling indie comic book series/graphic novel of the same name.)

Screenshot:
Bad Kids Go to Hell (2012) 1080p WEB-DL H264 Ac3-Blackjesus



... | ThrillerThe Breakfast Club meets The Grudge in this sexy, dark comedy-thriller! Six prep school kids from Crestview ... their 8 hour incarceration, each of the six kids falls victim to a horrible "accident" until only ... frantic twists and turns. Is one of the kids secretly evening the school's social playing field ... of the same name.)Screenshot:Download (rapidgator):Bad.Kids.Go.To.Hell.2012.1080p.WEB-DL. ...

New Baby or Kids Gallery ?Kids?


New Baby or Kids Gallery ?Kids?.rar

New Baby or Kids Gallery ?Kids?

Baby or Kids Gallery ?Kids?
The new children's project photo galleries for After Effects
Compatibility: AE CS4 and above
File size: 23 MB




DOWNLOAD

http://u9441082.letitbit.net/download/24050.2561bc51b22fbe2c8ca5c49711d3/VH_BabyorKidsGallery.rar.html
... New Baby or Kids Gallery ?Kids?.rar Baby or Kids Gallery ?Kids?The new children's project photo galleries for After ...

Gray Cook, Brett Jones & Ed Thomas - Swinging Club Essentials


Gray Cook, Brett Jones & Ed Thomas - Swinging Club Essentials.rar

Gray Cook, Brett Jones & Ed Thomas - Swinging Club Essentials

Gray Cook, Brett Jones & Ed Thomas - Swinging Club Essentials
DVDRip | XviD 1722 Kbps | 640 x 480 24fps | MP3 128 kbps | 1h 40mn | 1.09 Gb
Genre: Fitness | Language: English

ClubEssentials seeks to Swinging Club Swinging Ground as a restorative toBring Art and mindful Movement to the Extreme fitness culture. GrayCook and Brett Jones have been extremely fortunate to work with Dr. EdThomas in taking his club swinging system to the public. A DisappearingArt, Club Swinging Provides a high demand on Neural Movement andCoordination and seeks to Bring the body back to an Optimal State ofbalance.

It is the balance to the Heavy, Extreme Training Todayscommon in gym. In the past there were three systems in physicaleducation: Martial, Restorative and Pedagogical. Today we are heavilyslanted toward the Pedagogical (games and sport) where the push is toachieve what we call fitness. This push to run faster or farther orlift more weight pushes us out of balance. A restorative like Art ClubSwinging seeks to Release the tension and stress of Extreme fitnessTraining. In addition to Being a restorative Art there are greatBenefits to Upper body Mobility and Integrity, Coordination and justplain Fun of the Swinging Clubs. So the final question is: Why not swingclubs
... Swinging Club Swinging Ground as a restorative toBring Art and mindful Movement to the Extreme fitness ... It is the balance to the Heavy, Extreme Training Todayscommon in gym. In the past ... to Release the tension and stress of Extreme fitnessTraining. In addition to Being a restorative ... rarMirror:http://shareflare.net/download/28421.22d8c86fe04dcec7fb60b4d0b1e5/Club.Swinging.Essentials.Gray.Cook.part1.rar. ...

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